The first session will be a personal fitness assessment.
1:1 Sessions :
Single session: (by request or gift certificate purchase only)
8 Session pkg. $80ea. (10 week expiration)
12 Session pkg. $77ea. (14 week expiration)
16 Sessions pkg. $72ea. (individuals training twice a week only/10 week expiration)
*Cost of training is hourly and based on training at my studio. The bigger the package the less cost per session. Price increase for travel based on location and rental of training space.
Small Group Sessions :
Single Session: (by request)
8 Session pkg. $120/2 (10 week expiration)
12 Session pkg. $110/2 (14 week expiration)
+++ All money paid to Just Train is non-refundable - on a case by case basis we may be able to use your funds for other services, but all money paid to Just Train cannot be returned.
Current clients will receive a FREE session for referring a new client who purchases a package.
Initial Training Assessment - each client will have a training assessment which will include a cardiovascular, strength and flexibility component. During this time Jody will go over all completed client forms and discuss health and fitness history and client goals. Please be sure all client forms are filled out before this session.